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Friday, January 22, 2016

Common Causes of Acne





So what are the common causes of acne?,
 Worldwide, it is estimated that 60 million people suffer from acne. This is the answer I collect for you.

"Common causes of acne"
1) Food: Some people tend to have acne outbreaks at some of the diet such as carbohydrates and sugar. Consuming a diet high in oil, fat and sugar can disrupt your hormone balance. Types of foods that are known to cause acne. A good diet for your skin should include fruits, vegetables, skim milk, cottage cheese and lean meats. less healthy foods such as instant food, fried foods when eating too much can cause acne. healthy food can also be a cause of acne on the face, as his case that after eating peanuts can cause acne.
2) androgen hormone: This is a sex hormone, and research shows that they rank above cause acne. These hormones begin at puberty and this is the reason why people most affected by acne are young people or teenagers. During menstruation or pregnancy, women tend to have more of the hormone androgen and this explains why a pregnant woman or a woman who is in her menstrual cycle are more likely to have acne on his face, or sometimes called facial acne outbreaks.
3) Stress: Stress causes acne -Yes cause acne outbreaks. Stress is linked to the production of hormones such as cortisol, which has been known to cause acne. When a person is stressed, their bodies develop different hormone levels. With these hormonal changes, the body starts to produce more oil on the skin. White heads, black heads and acne type of acne is caused by this oil on the skin.

4) Weight makeups, Oily makeup / Cosmetics makeup -Heavy not good for your skin. They cause blockage of pores and add more oil to your skin. Even worse when someone put a heavy makeups on their existing oily skin! Moisturizer or cosmetics containing more than one chemical ingredients such as vegetable oil, alcohol, petrolatum and acids that contribute to acne breakouts.

5) Steroids and Drugs Certain -This is wise to stop overusing vitamins. Vitamins are essential for our skin but overusing them can cause acne. Examples of vitamins like B1, B6 and B12. Misuse or inappropriate use of steroids, especially anabolic steroids can cause acne because they stimulate the sebaceous glands. Sebaceous glands in the skin secrete a substance called sebum into hair follicles and some skin.

6) Harsh and Rough Cleansing Avoid hard and abrasive cleansing for your skin especially on the face. The facial skin is very sensitive to rough cleaning, it is easily damaged. This kind of cleaning can damage the surface of the skin and the infection spreads. When cleaning your skin, use warm water. Water that is too hot can dry your skin and too cold can dry out your skin.
7) Choose, squeezing and environmental issues -High humidity causes the skin to swell and environmental pollution can cause clogging your pores. Avoid picking and squeezing pimples or acne outbreaks because it can send the infection deeper into the skin and cause scarring.
8) Heredity Factors -As I said before some of the causes of acne are inevitable. This is a good example of a cause of acne that we can not avoid. Acne can be inherited and some serious acne causes like Cystic acne that comes from breeds such as through family members such as parents and our grandparents.

9) Extra Sebum -When androgens stimulate the sebaceous gland follicles, which produce extra sebum mixes with dead skin cells and skin bacteria. This is a normal process, but excess sebum in the follicle increases the chances of clogging and acne. There are things that can cause excess sebum production such as anabolic steroids.
So this is a common cause of acne. The best way to minimize acne is to treat your body. There is a popular product that can treat acne but some of them are not effective. If you have never had any serious acne and all of a sudden you do, then it is best to find out what causes it because you might be dealing with something small that you can take care of to get rid of your acne. Get more information on acne and it heals by visiting acne treatment system.