Buddy most certainly do not want that
facial acne kan.Awalnya buddy was supposed to be that acne on the face only
problem teens. In fact, according to a researcher named Kligman has said that
"there is no one around the world who are not acne". Could it be? But
I do not agree, there must be of the billion people in the world there is not a
single time that not acne. There must be!. The main causes of teenage acne is
hormonal imbalance during puberty. In adults hormonal imbalance is also a
reason for developing acne but the reason for the imbalance of hormones
different in adults. Regardless of the reason for hormonal imbalance that will
lead to the normal functioning of the sebaceous glands and other factors in
combination to cause acne.
Why face more prone
to have acne?
More than 90% of people suffer
from acne on the face. The
reason for such high-level outbreak of acne on the face is because of the
varying number of sebaceous glands and pores on the face. The
face is a very important part of our body and it kept exposed to the outside
environment. After
more than activation of excess sebum of the sebaceous glands begin to
accumulate in the hair follicles and the hair follicles will be blocked. This blockage
also stopped renewing dead cells. The
follicle is blocked as are stuck living surface bacteria. All
these factors work together to cause acne on the face. Usually
when I stay up diluaran until the early hours, then sleep, and wake up the next
morning already feels tuh orofacial pain, over time, the greater and be acne. Or
you are again coming months / menstrual pimple inevitably appear on the face
due to increased hormone. But
definitely, the production of the gland was too much so as to make pores
tersumbatlah that make acne
Causes of Acne on
Face
v
Our skin contains large amounts pilosebaceous unit. Pilosebaceous
unit made of sebaceous glands, hair follicles and hair. Acne
occurs when pilosebaceous unit stopped working normally. Under
normal conditions the hair and skin sebum keep moist. Fluctuations
in the concentration of hormones at puberty or other special events such as
menopause and pregnancy directing excess sebum synthesis by the pilosebaceous. Follicle
fails to issue out of this excess sebum. The
amount of excess sebum mixes with dead cells in the follicle and congest pores.
The result is the
formation of white heads. When
this white head exposed outer surface also traps dust particles and appear as a
blackhead. Blackhead
ultimately resulting in acne or pimples on the face.
v
overactive sebaceous glands are not the only reason for
acne on the face.v Several
times destroyed the hair follicles themselves. This
violates the hair follicle can also block an outlet for the release of sebum. As a result of acne produced. The exact cause
is unknown to disintegration. But
also one of the main reasons for causing acne on the face in adults.
v
Several other factors also play an important role in the
appearance of acne on the face.v These
factors include vitamin deficiency, stress conditions and genetic heritage.
Prevent the cause of acne on
the face are:
1.Drink plenty of water
2. Eat lots of fresh and natural foods
3. Avoid foods that contain preservatives
4. Exercise regularly
5. Avoid alcohol and cigarettes
6. Use soap facial according to skin type
7. Do not use excessive makeup
8. Consumption of foods containing vitamin A (carrots, sweet potatoes,
spinach, parsley cabbage, and apricot).
9. Consumption of foods containing vitamin B2 (fish, milk, meat, eggs,
green vegetables, and fruit)
10. Consumption of foods containing vitamin B3 (eggs, peanuts, meat and liver)
10. Consumption of foods containing vitamin B3 (eggs, peanuts, meat and liver)
11. A lot of vitamin C and foods containing zinc
12. Avoid stress
13. Diligent exercise
14. Hangan holding pimples with dirty hands
15. Avoid exposure to direct sunlight
16. Treat with acne medications.
